We Add Heart

£5.00

Join our "We Add Heart" Meditation Group and experience the transformative power of heart-centred meditation. In this supportive and uplifting community, we come together to cultivate inner peace, resilience, and positive connections. Our guided meditation sessions focus on the practice of HeartMath techniques, which help synchronise the heart and mind, promoting coherence and harmony within ourselves and with others. Through regular participation in our group, you'll develop a greater sense of self-awareness, emotional balance, and the ability to navigate life's challenges with grace and ease. Join us on this journey of personal growth and collective healing as we add heart to our lives and create a ripple effect of love and compassion in the world.