Spirit ~ Exercise ~ Lifestyle ~ Food
During the three month programme you will be coached through a proven formula that allows
you to take control of your eating habits and lifestyle factors, improving your health and weight, you will learn essential
techniques and strategies that form the foundation health principles for
the rest of your life. Improve your posture and fitness, eliminate
toxins and eat the correct foods for your Metabolic Type, naturally leading to
improved health, vitality and transforming your body to become leaner and more toned.
constant feedback from your coach throughout the programme,
motivational consultations and a wealth of easy to use practical
There are several factors used in transforming your body shape to enable you to achieve fantastic results.
- Comprehensive Nutrition & lifestyle consultation
- Hair Tissue Mineral Analysis
- Metabolic Typing Healthy Eating Programme
- Postural Assessment
- Weigh & Measure
- Personal Training Sessions
- Motivational consultations
- Lab Series Testing* (additional cost)
what you’ve been doing wrong for so long & why you struggle to lose
your current excess weight - watch the video below to find out!